Whether it's getting in shape or writing a book, the best way to achieve your goals is by taking regular, meaningful steps towards them.
Build up a streak by keeping to the schedule you define and try to make an ever-longer streak.
Define the schedule for your goal activity that works best for you. Pick a pace that you're comfortable with.
The most important thing is to build your goal streak - try to never miss a day!
Been using this app for over a year and it’s helped me maintain consistency with working out, as well as saving money. I love keeping a streak and when I break a streak I get back on it! Anyone who is a goal setter were trying to create a habit NEEDS this!
There is something to be said for the power of the check. Placing that check next to a completed task is one of the most powerful motivators that my brain can respond to. I know it isn't for everyone- but this app is EXACTLY what I was looking for. I literally wanted a calendar that showed the days I have stayed on my diet, my exercise and even my reading. It's a strange type of personal micromanagement that just works for me. I love this app.
This app understands that you don't just want to build habits — you want to accomplish goals. When you create a habit, you enter both your *goal* and the *action* you want to take to accomplish it. This really makes you think about what you want, and it gives you perspective. It's stylish, reliable, and easy to understand. I wish more apps would follow this one: manipulate content, not buttons.
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